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If you're going uphill and you need a lower gear, keep pedaling, but ease off and pedal lightly while you shift.Most systems have three gears on the front, which are controlled by your left shifter.HOW TO CONTACT TREK TECHNICAL SUPPORT HOW TO FIND VINTAGE BIKE PARTS BASIC SPECS FOR VINTAGE TREK STEEL ROAD BIKES STEEL TUBING SPECS FOR EARLY TREKS HELICOMATIC HUBS PAINT TREK DECALS PAINT TOUCH UP INTERNAL RUSTPROOFING OF A FRAME THREADING THE DERAILLEUR CABLE THROUGH THE CHAINSTAY CONVERTING FROM A QUILL STEM TO A MODERN THREADLESS STEM ADDING MORE REAR COGS OR CONVERTING TO INDEX SHIFTING UPGRADING FROM A DOUBLE TO TRIPLE CRANK CONVERTING FROM 27" DIAMETER WHEELS TO 700C WHEELS SPREADING REAR DROPOUTS IS IT COLUMBUS TUBING?- This list is probably the best source of information on pre 1984 bikes.(While you're at it you might as well remove the right pedal, if they are old you can hit them both with some oil.) The crank locknut and adjusting cone are both reverse threaded, so clockwise loosens.There will also be a tabbed washer between the locknut and cone, this is an important piece that helps you attain and keep correct adjustment.

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If the part is stuck, applying liberally and waiting overnight can be the best insurance against a sharp snap, followed by anguish and despair.

Perhaps it’s time to start making our communities more walkable, bikeable, and livable.

However, this doesn't mean you have 21 useable gears. A lot of people get confused by all of the gear combinations available.

I myself didn't understand it when I first started using a multi-speed bike, so today we'll learn how to use your gears most effectively.

It's very important not to shift under pressure, as this will cause shift problems and damage your drivetrain.

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